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ted英語演講稿第2篇我選擇在網絡聲中被倒下就在網絡聲中爬起來，當你被罵得小有名氣的時候我就暗自思量，反正也是挨罵，不如用最積極的方式迎接罵聲。2016年3月3日，我在微博上面發出了一條名為愛的罵罵下面是小編為大家整理的ted英語演講稿11篇,供大家參考。
我選擇在網絡聲中被倒下就在網絡聲中爬起來，當你被罵得小有名氣的時候我就暗自思量，反正也是挨罵，不如用最積極的方式迎接罵聲。2016年3月3日，我在微博上面發出了一條名為"愛的罵罵"的微博，只要在我這條微博下面留言的，，不管是鼓勵我的，罵我的，還是隨便說說的，我都捐五毛，24個小時，有十萬多條留言，捐款金額是50693.5元，作為北京一家殘疾孤兒康復機構的手術費，在這里我要對每一位留言的人表示感謝。
在現實生活中頑強活著的殘疾孤兒，其中有一個孩子在手術后的一年，終于有機會可以站起來了，當我看到她第一次站起，我很感動，也很驕傲，這個"黑姑娘"干了一件痛快的事。是的，我說出了金額，我知道一定會有人說，"捐那么少還好意思報數"我相信現在大部分人都不愿意公布捐款金額，因為捐款已經不再是一件隨心的行為，而是成為大家根據金額的多少來衡量愛心的大小。
我相信在座的的各位，也一定有過朋友之間隨份子，該給多少才合適的煩惱，我之所以說出來，不僅僅是因為，我覺得隨心的行為需要躲閃，更因為"愛的罵罵"是每一個留言的鏡子。當時罵過我的人，也許在兩年后的今天聽到我說這番話，會想起曾經不太善意的留言，卻給了這些孩子們有機會獲得新生，這同樣值得高興，其實我們每個人都有不同階段的新生，不是嗎?"愛的罵罵"發出那一刻，我如重生般釋然了，雖然，我不像很多演員那樣，擁有令人贊嘆的表演才華，自己也覺得不是天生吃這碗飯的，但是既然選擇了演員這份職業，我相信只要通過自己的努力和善待他人，就可以讓自己的家人和自己過上幸福美滿的生活，然而這一切，在2016年的夏天，被一句開創演藝界網絡暴力先河的"滾出娛樂圈"所動搖，我是第一個被放在主語位置的人，袁姍姍，這個名字好像從此和"一無是處"劃上了等號，那個時候不管說什么、做什么、演什么都不對。更有媒體總結了"袁姍姍不被觀眾所喜歡的五大理由"第一條理由是"沒有理由"這是得有多深厚的感情基礎，才能達到的境界。
2016年確實挺讓人操心的，從春天到夏天，都沒有平靜過，一開始我也有些懊惱，不知道到底發生了什么，我既沒有不勞而獲，也沒有做傷天害理的事，為什么讓我"滾"?沒多久，我想明白一個道理，誰都可以說我不好，但是自己必須接納那個心安理得的自己，既然我的演藝生涯要從倒數開始，那我之后的每一點進步都是充滿喜悅，從零分到六十分比從滿分到六十分，哪個更讓人開心呢?
也是從那個時候，我重拾扔下了多年的小提琴，還有健身，運動讓我心情愉快，不工作的時候練琴和健身會讓我的每一天都過得很充實，根本沒有過多的時間停留在網上，更顧不上網友的圍觀。
我建議那些沉迷于網絡的年輕人，每天可以擠出一點時間鍛煉身體，當有朝一日被他人欺負的時候，至少可以像我一樣，身輕如燕，自由翻滾，作為過去也許將來還會遭遇網絡暴力的過來人，我不喜歡再有人因為網絡暴力而受到傷害，請善用語言讓人言可敬。
特別感謝在那段特殊時間陪伴，我的家人和朋友，感謝他們承受住了一個當時還沒有來得及減肥，各方面份量都很重的我，經歷了這些，并不是想說明自己有多強大，但確實因為這些切身經歷讓我有了足夠的時間去思考，我曾經問過自己一個問題，如果我當時真的不堪重負放棄了演員這個職業，是否網絡暴力就會消失，答案當然不會，既然還是要面對，就應該積極地面對.
前不久，我參與了一部公益電影的拍攝，電影傳遞了一個非常積極的理念：每個人都有自由選擇的機會和權利，無論你生下來是幸福的還是不幸的，我非常贊同，所以我選擇做一個積極快樂的自己，不再受控于網絡暴力中，不再只能看到消極的一面，都說做公益是在幫助他人，在我身上成全了一個更加快樂的自己，電影的名字叫《有一天》我想在這里特別推薦一下，雖然我只參演了電影的一部分，但也給我帶來很多啟發和感動，這部電影關注了九類特殊兒童群體，我參與拍攝的故事和聾啞兒童有關，跟我一起搭檔演出的也是一名聾啞兒童，拍攝之前，我還有些顧慮，我不知道該怎么去跟他交流，我擔心因為自己不小心的舉動傷害到他，但是見面之后，我才發現成年人的世界真的是，因為想太多而變得復雜，只要我們保持一顆平常的心，用平等的方式去交流，就不會存在特別的障礙，重要的是你怎么看，而不是他怎么想，拍攝的那幾天，我平靜而快樂，每當完成一個鏡頭，這個小少年都會跟我豎起大拇指示意，他這個小小的舉動也提醒了我和我們，有人選擇贊美，有人則不!
感謝"愛的罵罵"感謝《有一天》感謝喝倒彩時刻提醒我的人，感謝一直鼓勵我的家人和朋友，我希望能有更多的人
可以像我一樣，主動地從逆境中走出來，這個世界還有很多需要我們關心的事去做，需要我們關心的人去愛，保持自己的真實，倔強地活下去。
I choose in network sound by the fall on the climb up the network sound, when you get it a little famous I thought, it is better to meet with scolded, condemning the most positive way. In March 3, 2016, I issued a "love mama" micro-blog on micro-blog, as long as in my micro-blog comments below, and whether it is encouraging me, scold me, or casual, I donated 50 Fen, 24 hours, more than 100 thousand message, the donation amount is 50693.5 yuan, as a Beijing disabled orphans surgery rehabilitation institutions, here I want to every message thank you.
In real life, live strong disabled orphans, one child in a year after operation, finally have the opportunity to stand up, when I saw her for the first time to stand up, I was very moved, very proud of this "black girl" did a good thing. Yes, I say the amount I know some people will say, "donate so little Weasley off" I believe now that most people are not willing to publish the donation amount, because the donation is no longer a heart of behavior, but we become according to the amount to measure how much the size of love.
I believe all of you, there must have been friends with the elements, how much is appropriate trouble, I say, not just because I feel heart behavior need to dodge, but also because "love mama is a mirror of the message. When scolded me, maybe two years later to hear me say these words, will remember not too good message, gave the children a chance, this is happy, in fact, we each have a different stage of the new, not love mama? From that moment, I like reborn as relieved, though, I like a lot of actors that have admirable acting talent, feel not born to eat a bowl of rice, but since the choice of the actors of this occupation, I believe that through their own efforts and be kind to others, you can make your own family. And they live a happy life, but all of this, in the summer of 2016, was a pioneering shake showbiz network violence first get out of entertainment, I was the first one to be placed in the subject position of people, Yuan Shanshan, this name seems to be from "Nothing is right." sign, at that time no matter what to say, what to do, what"s wrong. More media summed up the Yuan Shanshan is not the audience like the five reasons, the first reason is that there is no reason, this is a more profound emotional foundation, in order to achieve the realm.
2016 is really a worry, from spring to summer, are not calm, I also started a little vexed, don"t know what happened, I have neither something for nothing, nor do wicked things, why let me roll? Not long, I want to understand a truth, who can say I"m not good, but he must accept that comfort myself, since my career is going to start from the bottom, every bit of progress that I later are full of joy, from zero to sixty from out to sixty points, which make people happy?
From that time, I regain dropped years of violin, and fitness, exercise makes me feel good, and practicing fitness will let me every day to the fullest when not working, there is not too much time on the Internet, no more friends in the crowd.
I suggest young people who are addicted to the Internet, every day can squeeze a little time to exercise, when some day in the future is bullied, at least you can like me, shenqingruyan, free rolling, as past, perhaps the future will encounter the network violence over, I don"t love hurt because the network violence again, please use let the other person worthy of language.
Special thanks to the company at that period of time, my family and friends, thank them to withstand a time yet to lose weight, the weight is very heavy for me, these experiences, and not to show how powerful you are, but because these experiences let me have enough time to think and I asked you a question, if I was really overwhelmed abandoned actor in this occupation, whether the network violence will disappear, of course not, since still have to face, should actively face.
Not long ago, I participated in a charity film, the film has a very positive philosophy: everyone has the freedom to choose the right and opportunity, whether it is happy or not you born, I agree very much, so I choose to be a positive and happy self, no longer controlled by the network of violence, not only see the negative side, say to do charity is to help other people, in my body into a more happy, the name of the movie called "one day" here I would like to recommend a special, although I only made a part of the film, but also to I brought a lot of inspiration and moved, the film focused on nine classes of special groups of children, I participated in the filming of the story and deaf children, together with my partner before the show is also a deaf children, shooting, I still have some Worry, I do not know how to communicate with him, I am worried because you accidentally move to hurt him, but after the meeting, I found that the adult world is really too much, because I want to become more complex, as long as we keep a normal heart, with equal way to communicate, do not there are particular obstacles, it is important how you see, rather than what he thinks, that a few days of shooting, I am calm and happy, whenever a lens, the boy will tell me the thumbs up sign, he this small action also remind me and us, some people choose to have praise. People are not!
Thank you love mama for "one day" to remind me of the boos, thank you always encourage my family and friends, I hope to have more people
Can be like me, take the initiative to come out from the face of adversity, the world there are many things we need to do to do, we need to care about people to love, to maintain their true, stubborn to live.
The problem is that — let"s say she got pregnant that day, that day — nine months of pregnancy, three months of maternity leave, six months to catch your breath — Fast-forward two years, more often — and as I"ve seen it — women start thinking about this way earlier — when they get engaged, or married, when they start thinking about having a child, which can take a long One woman came to see me about She looked a little And I said, "So are you and your husband thinking about having a baby?" And she said, "Oh no, I"m not " She didn"t even have a
My generation really, sadly, is not going to change the numbers at the They"re just not We are not going to get to where 50 percent of the population — in my generation, there will not be 50 percent of [women] at the top of any But I"m hopeful that future generations I think a world where half of our countries and our companies were run by women, would be a better It"s not just because people would know where the women"s bathrooms are, even though that would be very think it would be a better I have two I have a five-year-old son and a two-year-old I want my son to have a choice to contribute fully in the workforce or at home, and I want my daughter to have the choice to not just succeed, but to be liked for her
I gave this talk at Facebook not so long ago to about 100 employees, and a couple hours later, there was a young woman who works there sitting outside my little desk, and she wanted to talk to I said, okay, and she sat down, and we And she said, "I learned something I learned that I need to keep my hand " "What do you mean?"She said, "You"re giving this talk, and you said you would take two more I had my hand up with many other people, and you took two more I put my hand down, and I noticed all the women did the same, and then you took more questions, only from the " And I thought to myself,"Wow, if it"s me — who cares about this, obviously — giving this talk — and during this
In 20xx — not so long ago — a professor who was then at Columbia University took that case and made it [Howard] Roizen. And he gave the case out, both of them, to two groups of students. He changed exactly one word: "Heidi" to "Howard." But that one word made a really big difference. He then surveyed the students, and the good news was the students, both men and women, thought Heidi and Howard were equally competent, and that"s good.The bad news was that everyone liked Howard. He"s a great guy. You want to work for him. You want to spend the day fishing with him. But Heidi? Not so sure. She"s a little out for herself. She"s a little political.You"re not sure you"d want to work for her. This is the complication. We have to tell our daughters and our colleagues, we have to tell ourselves to believe we got the A, to reach for the promotion, to sit at the table, and we have to do it in a world where, for them, there are sacrifices they will make for that, even though for their brothers, there are not. The saddest thing about all of this is that it"s really hard to remember this. And I"m about to tell a story which is truly embarrassing for me, but I think important.
I know no women, whether they"re at home or whether they"re in the workforce,who don"t feel that So I"m not saying that staying in the workforce is the right thing for talk today is about what the messages are if you do want to stay in the workforce, and I think there are One, sit at the Two, make your partner a real And three, don"t leave before you Number one: sit at the Just a couple weeks ago at Facebook, we hosted a very senior government official, and he came in to meet with senior execs from around Silicon And everyone kind of sat at the He had these two women who were traveling with him pretty senior in his department, and I kind of said to them, "Sit at the Come on, sit at the table," and they sat on the side of the When I was in college, my senior year, I took a course called European Intellectual Don"t you love that kind of thing from college?
Why does this matter? Boy, it matters a Because no one gets to the corner office by sitting on the side, not at the table, and no one gets the promotion if they don"t think they deserve their success, or they don"t even understand their own wish the answer were I wish I could go tell all the young women I work for, these fabulous women,"Believe in yourself and negotiate for Own your own " I wish I could tell that to my But it"s not that Because what the data shows, above all else, is one thing, which is that success and likeability are positively correlated for men and negatively correlated for And everyone"s nodding, because we all know this to be "s a really good study that shows this really There"s a famous Harvard Business School studyon a woman named Heidi And she"s an operator in a company in Silicon Valley, and she uses her contacts to become a very successful venture
01. Remember to say thank you
Hi. I"m here to talk to you about the importance of praise, admiration and thank you, and having it be specific and genuine.
And the way I got interested in this was, I noticed in myself, when I was growing up, and until about a few years ago, that I would want to say thank you to someone, I would want to praise them, I would want to take in their praise of me and I"d just stop it. And I asked myself, why? I felt shy, I felt embarrassed. And then my question became, am I the only one who does this? So, I decided to investigate.
I"m fortunate enough to work in the rehab facility, so I get to see people who are facing life and death with addiction. And sometimes it comes down to something as simple as, their core wound is their father died without ever saying he"s proud of them. But then, they hear from all the family and friends that the father told everybody else that he was proud of him, but he never told the son. It"s because he didn"t know that his son needed to hear it.
So my question is, why don"t we ask for the things that we need? I know a gentleman, married for 25 years, who"s longing to hear his wife say, "Thank you for being the breadwinner, so I can stay home with the kids," but won"t ask. I know a woman who"s good at this. She, once a week, meets with her husband and says, "I"d really like you to thank me for all these things I did in the house and with the kids." And he goes, "Oh, this is great, this is great." And praise really does have to be genuine, but she takes responsibility for that. And a friend of mine, April, who I"ve had since kindergarten, she thanks her children for doing their chores. And she said, "
But before I show you what’s inside,
I will tell you that’s going to do incredible things for you .
It will bring all of your family together.
You will feel loved and appreciated like never before.
And reconnect to friends and acquaintances you haven’t heard from in years.
Adoration and admiration will overwhelm you.
It will recalibrate what’s important in your life.
It will redefine your sense of spirituality and faith.
You’ll have a new understanding and trust in your body.
You’ll have unsurpassed vitality and energy.
You’ll expand your vocabulary, meet new people, and you’ll have a healthier lifestyle. And get this, you’ll have an eight-week vacation of doing absolutely nothing.
You’ll eat countless gourmet meals.
Flowers will arrive by the truck load.
People will say to you: “you look great! Have you had any work done?”
And you’ll have a life-time supply of good drugs.
You’ll be challenged, inspired, motivated and humbled.
Your life will have new meaning: peace, health, serenity, happiness, nirvana.
The price?
Fifty-five thousand dollars.
And that’s an incredible deal.
By now, I know you’re dying to know what it is and where you can get one.
Does Amazon carry it?
Dose it have the Apple logo on it?
Is there a waiting list?
Not likely.
This gift came to me about five months ago.
And looked more like this when it was all wrapped up.
Not quite so pretty.
And this.
And then this.
It was a rare jam.
A brain tumor.
Hemangioblastoma.
The gift that keeps on giving.
And while I’m ok now.
I wouldn’t wish this gift for you.
I’m not sure you’d want it.
But I would’t change my experience.
It profoundly altered my life in ways it didn’t expect.
In all the ways I just shared with you.
So the next time you are faced with something that’s unexpected, unwanted and uncertain. Consider that it just may be a gift.
Over the next five minutes, my intention is to transform your relationship with sound. Let me start with the observation that most of the sound around us is accidental, and much of it is unpleasant. (Traffic noise) We stand on street corners, shouting over noise like this, and pretending that it doesn"t exist. Well, this habit of suppressing sound has meant that our relationship with sound has become largely unconscious.
There are four major ways sound is affecting you all the time, and I"d like to raise them in your consciousness today. First is physiological. (Loud alarm clocks) Sorry about that. I"ve just given you a shot of cortisol, your fight/flight hormone. Sounds are affecting your hormone secretions all the time, but also your breathing, your heart rate -- which I just also did -- and your brainwaves.
It"s not just unpleasant sounds like that that do it. This is surf. (Ocean waves) It has the frequency of roughly 12 cycles per minute. Most people find that very soothing, and, interestingly, 12 cycles per minute is roughly the frequency of the breathing of a sleeping human. There is a deep resonance with being at rest. We also associate it with being stress-free and on holiday.
The second way in which sound affects you is psychological. Music is the most powerful form of sound that we know that affects our emotional state. (Albinoni"s Adagio) This is guaranteed to make most of you feel pretty sad if I leave it on. Music is not the only kind of sound, however, which affects your emotions.
Natural sound can do that too. Birdsong, for example, is a sound which most people find reassuring. (Birds chirping) There is a reason for that. Over hundreds of thousands of years we"ve learned that when the birds are singing, things are safe. It"s when they stop you need to be worried.
The third way in which sound affects you is cognitively. You can"t understand two people talking at once ("If you"re listening to this version of") ("me you"re on the wrong track.") or in this case one person talking twice. Try and listen to the other one. ("You have to choose which me you"re going to listen to.")
We have a very small amount of bandwidth for processing auditory input, which is why noise like this -- (Office noise) -- is extremely damaging for productivity. If you have to work in an open-plan office like this, your productivity is greatly reduced. And whatever number you"re thinking of, it probably isn"t as bad as this. (Ominous music) You are one third as productive in open-plan offices as in quiet rooms. And I have a tip for you. If you have to work in spaces like that, carry headphones with you, with a soothing sound like birdsong. Put them on and your productivity goes back up to triple what it would be.
The fourth way in which sound affects us is behaviorally. With all that other stuff going on, it would be amazing if our behavior didn"t change. (Techno music inside a car) So, ask yourself: Is this person ever going to drive at a steady 28 miles per hour? I don"t think so. At the simplest, you move away from unpleasant sound and towards pleasant sounds. So if I were to play this -- (Jackhammer) -- for more than a few seconds, you"d feel uncomfortable; for more than a few minutes, you"d be leaving the room in droves. For people who can"t get away from noise like that, it"s extremely damaging for their health.
And that"s not the only thing that bad sound damages. Most retail sound is inappropriate and accidental, and even hostile, and it has a dramatic effect on sales. For those of you who are retailers, you may want to look away before I show this slide. They are losing up to 30 percent of their business with people leaving shops faster, or just turning around on the door. We all have done it, leaving the area because the sound in there is so dreadful.
I want to spend just a moment talking about the model that we"ve developed, which allows us to start at the top and look at the drivers of sound, analyze the soundscape and then predict the four outcomes I"ve just talked about. Or start at the bottom, and say what outcomes do we want, and then design a soundscape to have a desired effect. At last we"ve got some science we can apply. And we"re in the business of designing soundscapes.
Just a word on music. Music is the most powerful sound there is, often inappropriately deployed. It"s powerful for two reasons. You recognize it fast, and you associate it very powerfully. I"ll give you two examples. (First chord of The Beatles" "A Hard Day"s Night") Most of you recognize that immediately. The younger, maybe not. (Laughter) (First two notes of "Jaws" theme) And most of you associate that with something! Now, those are one-second samples of music. Music is very powerful. And unfortunately it"s veneering commercial spaces, often inappropriately. I hope that"s going to change over the next few years.
I think the cause is more complicated. I think, as a society, we put more pressure on our boys to succeedthan we do on our girls. I know men that stay home and work in the home to support wives with careers,and it"s hard. When I go to the Mommy-and-Me stuff and I see the father there, I notice that the other mommies don"t play with him. And that"s a problem, because we have to make it as important a job,because it"s the hardest job in the world to work inside the home, for people of both genders, if we"re going to even things out and let women stay in the workforce. Studies show that households with equal earning and equal responsibility also have half the divorce rate.And if that wasn"t good enough motivation for everyone out there, they also have more — how shall I say this on this stage?
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